| Moving Time: |
2:08:19 |
| Distance: |
23.50 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.23 m |
| Power: |
162 wZ3
2.4 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
145 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,392 kcal |
