| Moving Time: |
1:57:15 |
| Distance: |
23.50 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1462.07 m / 50.25 m |
| Power: |
163 wZ3
2.63 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
148 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,280 kcal |
