| Moving Time: |
0:41:44 |
| Distance: |
8.21 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
203 wZ3
2.28 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
54 |
| Heart Rate: |
119 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
567 kcal |