| Moving Time: |
2:08:19 |
| Distance: |
63.58 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.47 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
158 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,710 kcal |
