| Moving Time: |
1:20:21 |
| Distance: |
15.08 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
145 wZ3
1.75 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
780 kcal |
