Moving Time: 0:27:08
Distance: 6.43 km
Speed: 14.22 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 133 wZ3 1.93 w/kg
Max Power: 218 w
Norm. Power: 136 wZ3
Intensity: 0.79
TSS: 28
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 0.98 w/bpm
Cadence: 62 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution