Moving Time: 0:55:13
Distance: 23.58 km
Speed: 25.62 km/h
Ele Gain / Loss: 304.89 m / 91.19 m
Power: 165 wZ2 2.39 w/kg
Max Power: 266 w
Norm. Power: 170 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.49 w/bpm
Cadence: 63 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution