Moving Time: 0:56:36
Distance: 16.84 km
Speed: 17.85 km/h
Ele Gain / Loss: 820.75 m / 3.00 m
Power: 249 wZ3 3.33 w/kg
Max Power: 346 w
Norm. Power: 252 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.73 w/bpm
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution