| Moving Time: |
1:00:46 |
| Distance: |
16.39 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
128 wZ4
2.46 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
155 wZ5
|
| Intensity: |
1.11 |
| TSS: |
124 |
| Heart Rate: |
158 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
520 kcal |
