| Moving Time: |
1:00:23 |
| Distance: |
34.61 km |
| Speed: |
34.39 km/h |
| Ele Gain / Loss: |
54.33 m / 514.09 m |
| Power: |
148 wZ1
2.31 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.35 |
| TSS: |
13 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
598 kcal |
