Moving Time: 0:31:57
Distance: 14.85 km
Speed: 27.89 km/h
Ele Gain / Loss: 83.16 m / 81.84 m
Power: 150 wZ3 2 w/kg
Max Power: 231 w
Norm. Power: 152 wZ3
Intensity: 0.88
TSS: 42
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.16 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution