| Moving Time: |
1:42:09 |
| Distance: |
22.10 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
191 wZ2
2.39 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.64 |
| TSS: |
69 |
| Heart Rate: |
126 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,306 kcal |