| Moving Time: |
1:09:43 |
| Distance: |
17.43 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
144 wZ4
2.06 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
672 kcal |
