| Moving Time: |
1:14:58 |
| Distance: |
43.35 km |
| Speed: |
34.69 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
244 wZ3
2.84 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,225 kcal |
