| Moving Time: |
1:39:56 |
| Distance: |
23.50 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1462.05 m / 50.22 m |
| Power: |
209 wZ3
3.07 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,398 kcal |
