| Moving Time: |
0:39:27 |
| Distance: |
8.21 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
549 kcal |
