Moving Time: 1:33:33
Distance: 37.15 km
Speed: 23.82 km/h
Ele Gain / Loss: 888.86 m / 893.53 m
Power: 195 wZ2 2.5 w/kg
Max Power: 336 w
Norm. Power: 216 wZ2
Intensity: 0.69
TSS: 75
Heart Rate: 126 bpm
Max HR: 151 bpm
Efficiency: 1.71 w/bpm
Decoupling: 14.4%poor
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 97.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution