| Moving Time: |
1:26:22 |
| Distance: |
35.15 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
476.38 m / 1020.34 m |
| Power: |
128 wZ3
1.88 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
740 kcal |
