| Moving Time: |
1:59:13 |
| Distance: |
54.88 km |
| Speed: |
27.62 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
186 wZ2
2.42 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
150 |
| Heart Rate: |
135 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,485 kcal |