Moving Time: 0:57:25
Distance: 13.39 km
Speed: 13.99 km/h
Ele Gain / Loss: 717.58 m / 97.07 m
Power: 180 wZ3 2.69 w/kg
Max Power: 325 w
Norm. Power: 182 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.57 w/bpm
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.9 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution