| Moving Time: |
2:22:48 |
| Distance: |
26.56 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1356.84 m / 38.24 m |
| Power: |
187 wZ2
1.95 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.71 |
| TSS: |
121 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,788 kcal |