| Moving Time: |
1:16:08 |
| Distance: |
16.59 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1012.14 m / 40.36 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,101 kcal |
