| Moving Time: |
1:10:19 |
| Distance: |
13.95 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
800 kcal |
