| Moving Time: |
1:03:33 |
| Distance: |
17.11 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
704.75 m / 297.60 m |
| Power: |
178 wZ2
2.25 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
89.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
757 kcal |
