Moving Time: 1:28:37
Distance: 26.56 km
Speed: 17.98 km/h
Ele Gain / Loss: 1356.83 m / 38.22 m
Power: 267 wZ3 3.57 w/kg
Max Power: 388 w
Norm. Power: 270 wZ3
Intensity: 0.87
TSS: 111
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.72 w/bpm
Decoupling: 5.9%moderate
Cadence: 72 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution