Moving Time: 0:55:17
Distance: 21.05 km
Speed: 22.85 km/h
Ele Gain / Loss: 556.32 m / 41.66 m
Power: 210 wZ3 2.98 w/kg
Max Power: 326 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 73
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution