| Moving Time: |
1:18:38 |
| Distance: |
31.88 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
497.00 m / 455.10 m |
| Power: |
171 wZ4
2.28 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
900 kcal |
