| Moving Time: |
1:32:53 |
| Distance: |
21.32 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
1103.12 m / 58.83 m |
| Power: |
187 wZ2
2.56 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,163 kcal |
