| Moving Time: |
1:01:51 |
| Distance: |
35.15 km |
| Speed: |
34.10 km/h |
| Ele Gain / Loss: |
476.42 m / 1020.38 m |
| Power: |
239 wZ4
3.6 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
990 kcal |