Moving Time: 0:45:22
Distance: 23.57 km
Speed: 31.17 km/h
Ele Gain / Loss: 93.70 m / 89.52 m
Power: 185 wZ2 2.23 w/kg
Max Power: 358 w
Norm. Power: 189 wZ2
Intensity: 0.68
TSS: 34
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution