Moving Time: 0:39:12
Distance: 8.78 km
Speed: 13.43 km/h
Ele Gain / Loss: 421.45 m / 4.32 m
Power: 205 wZ4 2.63 w/kg
Max Power: 286 w
Norm. Power: 212 wZ4
Intensity: 0.94
TSS: 57
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution