Moving Time: 2:14:55
Distance: 60.57 km
Speed: 26.93 km/h
Ele Gain / Loss: 354.36 m / 359.61 m
Power: 141 wZ2 1.81 w/kg
Max Power: 297 w
Norm. Power: 148 wZ3
Intensity: 0.78
TSS: 136
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 0.95 w/bpm
Decoupling: 17.2%poor
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 98.0% of the ride
Avg Torque: 19.4 Nm
Calories: 1,274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution