| Moving Time: |
1:11:25 |
| Distance: |
21.32 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.80 m |
| Power: |
240 wZ2
3.48 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,148 kcal |
