| Moving Time: |
1:25:29 |
| Distance: |
43.35 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
916 kcal |
