| Moving Time: |
1:27:17 |
| Distance: |
18.58 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.77 m |
| Power: |
201 wZ3
2.83 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,175 kcal |
