| Moving Time: |
1:40:35 |
| Distance: |
26.56 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
1356.84 m / 38.24 m |
| Power: |
210 wZ3
3.09 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,414 kcal |
