Moving Time: 0:22:32
Distance: 8.67 km
Speed: 23.09 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 155 wZ3 2.58 w/kg
Max Power: 259 w
Norm. Power: 167 wZ4
Intensity: 0.90
TSS: 31
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution