| Moving Time: |
1:16:33 |
| Distance: |
19.07 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
127 wZ3
1.87 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
651 kcal |
