| Moving Time: |
1:03:32 |
| Distance: |
38.35 km |
| Speed: |
36.22 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
264 wZ3
3.62 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,123 kcal |
