Moving Time: 0:41:22
Distance: 12.30 km
Speed: 17.84 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 145 wZ2 1.45 w/kg
Max Power: 236 w
Norm. Power: 154 wZ2
Intensity: 0.71
TSS: 35
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution