Moving Time: 0:29:45
Distance: 8.50 km
Speed: 17.15 km/h
Ele Gain / Loss: 351.39 m / 6.32 m
Power: 209 wZ4 2.79 w/kg
Max Power: 414 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 42
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution