| Moving Time: |
0:53:41 |
| Distance: |
21.63 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
506.66 m / 502.70 m |
| Power: |
196 wZ4
2.97 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
704 kcal |
