| Moving Time: |
1:03:13 |
| Distance: |
24.37 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
358.12 m / 356.67 m |
| Power: |
132 wZ3
1.94 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
558 kcal |
