| Moving Time: |
1:23:47 |
| Distance: |
14.40 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
991.04 m / 4.61 m |
| Power: |
178 wZ2
2.39 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
998 kcal |