Moving Time: 1:08:28
Distance: 27.73 km
Speed: 24.30 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 134 wZ2 2.22 w/kg
Max Power: 267 w
Norm. Power: 139 wZ2
Intensity: 0.62
TSS: 43
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.04 w/bpm
Decoupling: 11.4%poor
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.3 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution