| Moving Time: |
1:43:33 |
| Distance: |
21.59 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.47 m |
| Power: |
250 wZ3
2.35 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
120 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,733 kcal |
