Moving Time: 0:49:27
Distance: 29.92 km
Speed: 36.31 km/h
Ele Gain / Loss: 78.83 m / 552.42 m
Power: 184 wZ4 3.23 w/kg
Max Power: 278 w
Norm. Power: 186 wZ4
Intensity: 0.97
TSS: 77
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution