| Moving Time: |
1:02:45 |
| Distance: |
35.15 km |
| Speed: |
33.61 km/h |
| Ele Gain / Loss: |
476.39 m / 1020.35 m |
| Power: |
210 wZ3
3.18 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
882 kcal |