| Moving Time: |
1:46:41 |
| Distance: |
54.88 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
805.19 m / 748.80 m |
| Power: |
256 wZ3
3.08 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.87 |
| TSS: |
135 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,829 kcal |
