| Moving Time: |
1:32:40 |
| Distance: |
17.55 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1228.60 m / 16.35 m |
| Power: |
230 wZ2
2.61 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,427 kcal |
